Psalms 39:1

אַל־תַּֽעַזְבֵנִי יְהוָה אֱלֹהַי אַל־תִּרְחַק מִמֶּֽנִּי

Forsake me not, O LORD; O my God, be not far from me.

חוּשָׁה לְעֶזְרָתִי אֲדֹנָי תְּשׁוּעָתִֽי

Make haste to help me, O Lord, my salvation.

אָמַרְתִּי אֶֽשְׁמְרָה דְרָכַי מֵחֲטוֹא בִלְשׁוֹנִי אֶשְׁמְרָה לְפִי מַחְסוֹם בְּעֹד רָשָׁע לְנֶגְדִּֽי

I said: 'I will take heed to my ways, that I sin not with my tongue; I will keep a curb upon my mouth, while the wicked is before me.'

נֶאֱלַמְתִּי דוּמִיָּה הֶחֱשֵׁיתִי מִטּוֹב וּכְאֵבִי נֶעְכָּֽר

I was dumb with silence; I held my peace, had no comfort; and my pain was held in check.